Coconut: The Complete Guide to the World's Most Versatile Superfood (Superfoods for Life)

By Stephanie Pedersen

Perfect for dishes either savory and candy, coconut is delicious—and even larger, it is a dietary powerhouse, with healthiness advantages that variety from fighting dehydration to stabilizing blood sugar to expanding immunity. how one can select, use, and shop every piece of the coconut—the meat, the water, the oil—along with greater than seventy five recipes that come with coolers, smoothies, cold and hot cereals, baked items (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, muffins, and a lot more. Informative sidebars offer attention-grabbing evidence and background.

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By Stephanie Pedersen

Perfect for dishes either savory and candy, coconut is delicious—and even larger, it is a dietary powerhouse, with healthiness advantages that variety from fighting dehydration to stabilizing blood sugar to expanding immunity. how one can select, use, and shop every piece of the coconut—the meat, the water, the oil—along with greater than seventy five recipes that come with coolers, smoothies, cold and hot cereals, baked items (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, muffins, and a lot more. Informative sidebars offer attention-grabbing evidence and background.

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The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating

By Bruce Brennan

Cooking the Hippy manner: it truly is so simple as Following Your Pleasure

Bruce Brennan, the host of the hit PBS exhibit The Hippy Gourmet, travels the globe sampling neighborhood, fit cuisines. The convey is an international sensation, airing around the U.S. and in-flight overseas airways similar to Lufthansa and Swiss Air. Now in a cookbook full of over a hundred and fifty recipes, Bruce exhibits how one can make those effortless, scrumptious dishes utilizing freshly-grown constituents, on your own residence. His vegan, vegetarian, and pescatarian nutrients will rework your consuming experience--and swap the area for the higher, one meal at a time. do not miss:

  • AMAZING BREAKFASTS--Enjoy Blueberry Pecan Pancakes that may make you flip!
  • SIMPLE SOUPS--When it really is too scorching to show at the range, flavor chilly Cucumber Soup and spend the remainder of the day thin dipping.
  • GLORIOUS BEANS--Try Brazilian-Style Black Beans that'll make you tango.
  • SOLAR PIZZA--Prepare everyone's favourite meal and if the temper moves, bake it on your home made sun oven. (It relatively works!)
  • SHARE the affection DESSERTS--Make Mocha Mousse, a gloomy and strong finish for your meal that tastes as gentle and light-weight as a cloud.

...PLUS SALADS, SANDWICHES, aspect DISHES, AND extra!

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By Bruce Brennan

Cooking the Hippy manner: it truly is so simple as Following Your Pleasure

Bruce Brennan, the host of the hit PBS exhibit The Hippy Gourmet, travels the globe sampling neighborhood, fit cuisines. The convey is an international sensation, airing around the U.S. and in-flight overseas airways similar to Lufthansa and Swiss Air. Now in a cookbook full of over a hundred and fifty recipes, Bruce exhibits how one can make those effortless, scrumptious dishes utilizing freshly-grown constituents, on your own residence. His vegan, vegetarian, and pescatarian nutrients will rework your consuming experience--and swap the area for the higher, one meal at a time. do not miss:

  • AMAZING BREAKFASTS--Enjoy Blueberry Pecan Pancakes that may make you flip!
  • SIMPLE SOUPS--When it really is too scorching to show at the range, flavor chilly Cucumber Soup and spend the remainder of the day thin dipping.
  • GLORIOUS BEANS--Try Brazilian-Style Black Beans that'll make you tango.
  • SOLAR PIZZA--Prepare everyone's favourite meal and if the temper moves, bake it on your home made sun oven. (It relatively works!)
  • SHARE the affection DESSERTS--Make Mocha Mousse, a gloomy and strong finish for your meal that tastes as gentle and light-weight as a cloud.

...PLUS SALADS, SANDWICHES, aspect DISHES, AND extra!

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The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes!

By Kathy Hester

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s precise: beans have the best names ever. yet along with that, they’re additionally one in every of nature’s such a lot excellent meals. jam-packed with protein, food, and taste, you could even name them a vegan’s no 1 ally (don’t fear, we won’t inform the path combine, vegetables, or French fries!).

But with loads versatility and diversity, the place does one commence? correct within those very pages, that’s the place. In The nice Vegan Bean Book, writer Kathy Hester primes you on every thing you must find out about how you can cook—and eat!—every bean you’ve ever visible (and a number of you possibly haven’t). From soaking instances, to cooking instances, to what to purée, to what to sauté, you’ll be dancing scrumptious circles round these legumes in no time.

Not purely that, yet you’ll additionally get to attempt your hand—or is it your mouth?—at a number of the tastiest, such a lot cutting edge bean recipes during this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, each meal of the day!

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By Kathy Hester

Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s precise: beans have the best names ever. yet along with that, they’re additionally one in every of nature’s such a lot excellent meals. jam-packed with protein, food, and taste, you could even name them a vegan’s no 1 ally (don’t fear, we won’t inform the path combine, vegetables, or French fries!).

But with loads versatility and diversity, the place does one commence? correct within those very pages, that’s the place. In The nice Vegan Bean Book, writer Kathy Hester primes you on every thing you must find out about how you can cook—and eat!—every bean you’ve ever visible (and a number of you possibly haven’t). From soaking instances, to cooking instances, to what to purée, to what to sauté, you’ll be dancing scrumptious circles round these legumes in no time.

Not purely that, yet you’ll additionally get to attempt your hand—or is it your mouth?—at a number of the tastiest, such a lot cutting edge bean recipes during this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, each meal of the day!

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Fix-It and Forget-It: Holiday Appetizers, Finger Foods, and Beverages

By Phyllis Pellman Good

Fifty delicious and savory slow-cooker recipes for the vacation season

Present your folks and kin with a vacation meal they’ll always remember utilizing those time-tested, easy-to-manage recipes for appetizers, snacks, and drinks. together with counsel for placing jointly a perfect ceremonial dinner, this number of recipes—drawn from the Fix-It and Forget-It Christmas Cookbook—features scrumptious treats and beverages such as:

·Creamy Artichoke Dip

· Cranberry Meatballs

· Caramel Peanut Butter Dip

· Orange Cider Punch

And even more!

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By Phyllis Pellman Good

Fifty delicious and savory slow-cooker recipes for the vacation season

Present your folks and kin with a vacation meal they’ll always remember utilizing those time-tested, easy-to-manage recipes for appetizers, snacks, and drinks. together with counsel for placing jointly a perfect ceremonial dinner, this number of recipes—drawn from the Fix-It and Forget-It Christmas Cookbook—features scrumptious treats and beverages such as:

·Creamy Artichoke Dip

· Cranberry Meatballs

· Caramel Peanut Butter Dip

· Orange Cider Punch

And even more!

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The 50 Best One-Pot Recipes

By Adams Media

They’re quick. They’re flavorful. And they’re correct at your fingertips. The 50 top One-Pot Recipes is an appetizing number of scrumptious dishes all made in one pot. From Ginger-Sweet Potato Bisque to bird Pot Pie, there’s lots incorporated so that you can whip up pleasant and attractive snacks and nutrition. get pleasure from! They’re quick. They’re flavorful. And they’re correct at your fingertips. The 50 most sensible One-Pot Recipes is an appetizing collection of scrumptious dishes all made in one pot. From Ginger-Sweet Potato Bisque to chook Pot Pie, there’s lots incorporated so that you can whip up gratifying and attractive snacks and food. get pleasure from!

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By Adams Media

They’re quick. They’re flavorful. And they’re correct at your fingertips. The 50 top One-Pot Recipes is an appetizing number of scrumptious dishes all made in one pot. From Ginger-Sweet Potato Bisque to bird Pot Pie, there’s lots incorporated so that you can whip up pleasant and attractive snacks and nutrition. get pleasure from! They’re quick. They’re flavorful. And they’re correct at your fingertips. The 50 most sensible One-Pot Recipes is an appetizing collection of scrumptious dishes all made in one pot. From Ginger-Sweet Potato Bisque to chook Pot Pie, there’s lots incorporated so that you can whip up gratifying and attractive snacks and food. get pleasure from!

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Healthy Detox Slow Cooking: Over 120 Easy Recipes to Cleanse Your Body

Combining nutrient-rich, entire foodstuff detoxing with comfort, this selection of low-calorie recipes for the electrical gradual cooker permits a fit approach of cleansing, that's, with no fasting, skipping foodstuff, or counting on supplements.

Rid your physique of poisons, shed some pounds, and fulfill your flavor buds with the aid of fit Detox sluggish Cooking. This cookbook comprises over a hundred and twenty scrumptious and nutritious recipes that can assist you detox whereas nonetheless nourishing your physique, and supplying you with extra time do issues open air of the kitchen. a typical false impression approximately cleansing is that it calls for taking to extremes, corresponding to fasting, liquid weight loss diet, and purchasing dear supplementations, vitamins and different so-called “miracle drugs.” although, they key to a fit detox can truly be present in lean protein, culmination, greens, and entire grains- wealthy in crucial supplements and antioxidants. whilst ready in a sluggish cooker, the dishes can be so tasty that you’ll disregard they're freed from additional dressings, sauces and preservatives.

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Combining nutrient-rich, entire foodstuff detoxing with comfort, this selection of low-calorie recipes for the electrical gradual cooker permits a fit approach of cleansing, that's, with no fasting, skipping foodstuff, or counting on supplements.

Rid your physique of poisons, shed some pounds, and fulfill your flavor buds with the aid of fit Detox sluggish Cooking. This cookbook comprises over a hundred and twenty scrumptious and nutritious recipes that can assist you detox whereas nonetheless nourishing your physique, and supplying you with extra time do issues open air of the kitchen. a typical false impression approximately cleansing is that it calls for taking to extremes, corresponding to fasting, liquid weight loss diet, and purchasing dear supplementations, vitamins and different so-called “miracle drugs.” although, they key to a fit detox can truly be present in lean protein, culmination, greens, and entire grains- wealthy in crucial supplements and antioxidants. whilst ready in a sluggish cooker, the dishes can be so tasty that you’ll disregard they're freed from additional dressings, sauces and preservatives.

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Susan Mallery's Fool's Gold Cookbook: A Love Story Told Through 150 Recipes

By Susan Mallery

Ny occasions bestselling writer Susan Mallery invitations you to style the neighborhood food of her liked fictional city and proportion in a year's worthy of deliciously seasonal recipes.

Fool's Gold is named the Land of satisfied Endings, yet it's additionally the land of hearty appetites. through the sequence, the citizens of Fool's Gold have chanced on pleasure, convenience and strong instances via meals. Now neighborhood Fool's Gold cooks also will locate love via nutrition! subscribe to them as they flirt, struggle and fall in love, one season at a time.

You'll additionally locate favourite recipes from renowned characters within the sequence, comparable to:

Heidi's Arugula, Corn and Cherry Tomato Salad with Goat Cheese.

Liz's Spaghetti for the ladies.

Denise's summer time Berry Pie.

With chapters for summer time, spring, fall and iciness, you will discover the proper recipe for every thing from vacation get-togethers to comfortable date nights, continuously utilizing the hottest parts. And the heartwarming love tale that's woven all through is Susan Mallery at her most interesting.

The greater than one hundred fifty recipes and dozens of lovely photos during this ebook will encourage you in finding perfection within the basic and the seasonal. And with all of Fool's Gold with you within the kitchen, your each get together may have a contented finishing!

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By Susan Mallery

Ny occasions bestselling writer Susan Mallery invitations you to style the neighborhood food of her liked fictional city and proportion in a year's worthy of deliciously seasonal recipes.

Fool's Gold is named the Land of satisfied Endings, yet it's additionally the land of hearty appetites. through the sequence, the citizens of Fool's Gold have chanced on pleasure, convenience and strong instances via meals. Now neighborhood Fool's Gold cooks also will locate love via nutrition! subscribe to them as they flirt, struggle and fall in love, one season at a time.

You'll additionally locate favourite recipes from renowned characters within the sequence, comparable to:

Heidi's Arugula, Corn and Cherry Tomato Salad with Goat Cheese.

Liz's Spaghetti for the ladies.

Denise's summer time Berry Pie.

With chapters for summer time, spring, fall and iciness, you will discover the proper recipe for every thing from vacation get-togethers to comfortable date nights, continuously utilizing the hottest parts. And the heartwarming love tale that's woven all through is Susan Mallery at her most interesting.

The greater than one hundred fifty recipes and dozens of lovely photos during this ebook will encourage you in finding perfection within the basic and the seasonal. And with all of Fool's Gold with you within the kitchen, your each get together may have a contented finishing!

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Honey, I'm Homemade: Sweet Treats from the Beehive across the Centuries and around the World

 

Honey, i am do-it-yourself: candy Treats from the Beehive around the Centuries and round the World showcases a wealth of recipes for cookies, breads, pies, puddings, and muffins that characteristic honey as a vital component. famous entomologist might Berenbaum additionally info the attention-grabbing historical past of honey harvesting and intake worldwide, explains the honey bee's striking potential to technique nectar into targeted sweetness, and marvels at honey's varied flavors and health and wellbeing benefits.
 
Honey is a special nutrition due to its energy to awaken a selected time and position. each time it truly is amassed from a hive, honey takes at the nuanced flavors of a selected set of flowers--clover, orange blossoms, buckwheat, or others--at a undeniable cut-off date processed and kept through a specific team of bees. Honey is not only a photograph of a time and place--it's the taste of a time and position, and it lends its flavors to the delectable baked items and different treats came upon here.
 
More than a cookbook, Honey, i am Homemade is a tribute to the outstanding paintings of Apis mellifera, the common-or-garden honey bee whose pollination providers enable three-quarters of all flowering plant species to breed and flourish. revenues of the ebook will profit the college of Illinois Pollinatarium--the first freestanding technology outreach heart within the country dedicated to flowering crops and their pollinators.
 
Because quite a bit relies on honey bees, and since humans have benefited from their labors for millennia, Honey, i am Homemade is definitely the right strategy to percentage and have fun honey's sweetness and delight.

 

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Honey, i am do-it-yourself: candy Treats from the Beehive around the Centuries and round the World showcases a wealth of recipes for cookies, breads, pies, puddings, and muffins that characteristic honey as a vital component. famous entomologist might Berenbaum additionally info the attention-grabbing historical past of honey harvesting and intake worldwide, explains the honey bee's striking potential to technique nectar into targeted sweetness, and marvels at honey's varied flavors and health and wellbeing benefits.
 
Honey is a special nutrition due to its energy to awaken a selected time and position. each time it truly is amassed from a hive, honey takes at the nuanced flavors of a selected set of flowers--clover, orange blossoms, buckwheat, or others--at a undeniable cut-off date processed and kept through a specific team of bees. Honey is not only a photograph of a time and place--it's the taste of a time and position, and it lends its flavors to the delectable baked items and different treats came upon here.
 
More than a cookbook, Honey, i am Homemade is a tribute to the outstanding paintings of Apis mellifera, the common-or-garden honey bee whose pollination providers enable three-quarters of all flowering plant species to breed and flourish. revenues of the ebook will profit the college of Illinois Pollinatarium--the first freestanding technology outreach heart within the country dedicated to flowering crops and their pollinators.
 
Because quite a bit relies on honey bees, and since humans have benefited from their labors for millennia, Honey, i am Homemade is definitely the right strategy to percentage and have fun honey's sweetness and delight.

 

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Little Spanish Cookbook

By Carole Fahy

This captivating cookbook bargains a range of real food from sunny Spain that features a wealth of meat, pultry, seafood, and vegetable dishes. listed below are recipes for such delectable fare as Gazpacho, Tortilla Espanola, Sardinas Fritas, and Sopa Inglesa. Full-color illustrations.

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By Carole Fahy

This captivating cookbook bargains a range of real food from sunny Spain that features a wealth of meat, pultry, seafood, and vegetable dishes. listed below are recipes for such delectable fare as Gazpacho, Tortilla Espanola, Sardinas Fritas, and Sopa Inglesa. Full-color illustrations.

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Serve Yourself: Nightly Adventures in Cooking for One

By Joe Yonan

From the award-winning nutrition editor of The Washington submit comes a cookbook geared toward the food-loving single. 

Joe Yonan brings jointly greater than a hundred creative, easy-to-make, and globally encouraged recipes celebrating solo consuming. Dishes like Mushroom and eco-friendly Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will upload pleasure to any repertoire and endlessly dispel the suggestion that unmarried lifestyles capability ravenous, settling for take-out, or dealing with a refrigerator packed with monotonous leftovers. Yonan additionally comprises buying and garage suggestions for the single-chef loved ones, besides inventive principles for employing additional parts. Serve Yourself makes cooking for one a deeply gratifying, approachable excitement. And with such delectable nutrients, your solo prestige will be threatened if you’re pressured to percentage with others!

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By Joe Yonan

From the award-winning nutrition editor of The Washington submit comes a cookbook geared toward the food-loving single. 

Joe Yonan brings jointly greater than a hundred creative, easy-to-make, and globally encouraged recipes celebrating solo consuming. Dishes like Mushroom and eco-friendly Garlic Frittata, Catfish Tacos with Chipotle Slaw, and Smoked Trout, Potato, and Fennel Pizza will upload pleasure to any repertoire and endlessly dispel the suggestion that unmarried lifestyles capability ravenous, settling for take-out, or dealing with a refrigerator packed with monotonous leftovers. Yonan additionally comprises buying and garage suggestions for the single-chef loved ones, besides inventive principles for employing additional parts. Serve Yourself makes cooking for one a deeply gratifying, approachable excitement. And with such delectable nutrients, your solo prestige will be threatened if you’re pressured to percentage with others!

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